Coping With Stress the Bach Flower Way
Balaji Deekshitulu Stress management strategies such as Bach Flower Remedies are an excellent way to begin the long, hard climb back from the chaotic, stressful world, in which many of us reside. For emotional stress management, Bach Flower Essences are, by far, the best of the stress management products on the market today. The amazing […]
Black Tea: The Future Panacea for Cancer
Tanya Das et al. Microsoft Word – AJMS.2.P-70-83-Corrected.doc Epidemiological studies have long hinted at the possibility that what we eat greatly influence our state of health, in particular, our relative risk of developing cancer. In recent years there has been an exponential increase in the number of studies investigating how individual components of the diet […]
Physical Interventions to Interrupt or Reduce the Spread of Respiratory Viruses (Review)
Jefferson, T. et al. There is uncertainty about the effects of face masks. The low to moderate certainty of evidence means our confidence in the effect estimate is limited, and that the true effect may be different from the observed estimate of the effect. The pooled results of RCTs did not show a clear reduction […]
What is Neuroplasticity?
Kendra Cherry Neuroplasticity is the brain’s ability to change and adapt due to experience. It is an umbrella term referring to the brain’s ability to change, reorganize, or grow neural networks. This can involve functional changes due to brain damage or structural changes due to learning. Plasticity refers to the brain’s malleability or ability to […]
Change Your Mind, Change The World
Lucy Crisetig It’s when we are present and engaged that more possibilities become apparent to us. Being vacant in your body and ruminating over things in your mind, while it’s been adrift in the distance, is to be mindless. One of the greatest things for me to learn was getting out of my head – […]
What If My Body Is Brilliant?
James W. What if my body is brilliant, and yours is too? What would the world look like if we all realized this together? The questions in this book are by no means new, but have increasingly been brought into the public consciousness by a variety of courageous scientists, doctors, and researchers …