What Does Water Do For the Brain?

Heights Water plays a vital role in every function of your body. And the following groundbreaking research pinpoints exactly how powerful hydration is for optimal brain health. If you want to experience clearer thinking, better memory and even enhanced focus and concentration, these cognitive benefits are just a sip of water away.

The Paravascular Pathway for Brain Waste Clearance: Current Understanding, Significance and Controversy

Andrew Bacyinski et al. The Paravascular Pathway for Brain Waste Clearance: Current Understanding, Significance and Controversy The paravascular pathway, also known as the “glymphatic” pathway, is a recently described system for waste clearance in the brain. According to this model, cerebrospinal fluid (CSF) enters the paravascular spaces surrounding penetrating arteries of the brain, mixes with […]

Impact of Dietary Fats on Brain Functions

Rosanna Chianese et al. Adequate dietary intake and nutritional status have important effects on brain functions and on brain health. Energy intake and specific nutrients excess or deficiency from diet differently affect cognitive processes, emotions, behaviour, neuroendocrine functions and synaptic plasticity with possible protective or detrimental effects on neuronal physiology. Lipids, in particular, play structural […]

Kidney Collecting Tubules Constellation (German New Medicine)

learninggnm.com Disorientation, a loss of sense of time, and confusion are symptoms of so-called Alzheimer’s disease (see also Alzheimer’s with short-term memory loss and dementia related to a (Post)Sensory Cortex Constellation). In conventional medicine it is assumed that Alzheimer’s is either genetic, caused by a B12 deficiency, hypothyroidism, systemic infections, or the consequence of a stroke. Dr. Hamer’s research shows that the mental condition presented with […]

Ketogenic Diet and Epilepsy: What We Know So Far

Isabella D’Andrea Meira et al. The Ketogenic Diet (KD) is a modality of treatment used since the 1920s as a treatment for intractable epilepsy. It has been proposed as a dietary treatment that would produce similar benefits to fasting, which is already recorded in the Hippocratic collection. The KD has a high fat content (90%) […]

The Brain Needs Animal Fat

Georgia Ede Fat is not just for insulation and energy storage; it’s also for nutrient absorption, cell signaling, and other critical processes. DHA is a fatty acid that humans can’t function without, but the fewer animal foods a person eats, the lower their DHA levels tend to be. The easiest way to obtain DHA is […]

Brain May Flush Out Toxins During Sleep

NIH A good night’s rest may literally clear the mind. Using mice, researchers showed for the first time that the space between brain cells may increase during sleep, allowing the brain to flush out toxins that build up during waking hours. These results suggest a new role for sleep in health and disease. The study […]