Ideological Possession Is the Real Pandemic

people gathering on street during daytime

Robin Koerner Recent years have been dominated by a deadly viral disease. Older forms of the disease have always been present in the population at lower levels, but about three years ago, the latest form rapidly took hold of our entire population, reaching pandemic levels and affecting people of all ages and backgrounds. Its consequences […]

6 ‘Noncompliance’ Strategies for Protecting Kids and Teens in 2023

man in red t-shirt and gray pants holding hands with boy in blue t-shirt

Children’s Health Defense Team Since 2020, parents have had to contend with increasingly brazen efforts by governments, schools, foundations, Big Tech, Big Pharma and others to hijack, injure or destroy children’s minds and bodies. Far from being piecemeal or merely opportunistic responses to a convenient “pandemic,” these assaults on children — and adults, too — […]

Key Diet and Lifestyle Strategies for a Healthier Life

grilled steak with vegetables on white ceramic plate

Joseph Mercola Avoiding industrial seed oils, due to their high linoleic acid (LA) content, can go a long way toward safeguarding your health. Examples of cooking oils to avoid include canola, corn, rapeseed, cottonseed and soybean oil. As a general rule, anything over 10 grams of LA a day is likely to cause problems. For […]

Vitamin D Resource Page

Joseph Mercola A growing body of evidence shows that vitamin D plays a crucial role in disease prevention and maintaining optimal health. … While scientists refer to vitamin D as a vitamin, it is actually a steroid hormone obtained from sun exposure, food sources, and supplementation. … Another critical point to remember is you shouldn’t […]

Food Therapy and Medical Diet Therapy of Traditional Chinese Medicine

Qunli Wu and Xiaochun Liang Food therapy of traditional Chinese medicine aims to maintain balanced nutrition through diet. Medical diet therapy, however, is to achieve the balance of Yin and Yang through the combination of nutrition and medicine. Either “food therapy” or “medical diet ther- apy” aims to keep health, prevent disease, remove illness and […]

What is Culinary Medicine and What Does It Do?

person slicing green vegetable in front of round ceramic plates with assorted sliced vegetables during daytime

John La Puma Over the past 35 years, a new enthusiasm has emerged about the relationship of food, eating, and cooking to personal health and wellness.1 Though there are few peer- reviewed publications, grant monies, books, or biomedical journals entitled ‘‘culinary medicine,’’ there are thousands of peer-reviewed publications, found mainly in mainstream medical journals that […]

Vitamin D Toxicity – A Clinical Perspective

vitamin d, calcium, tablets

Ewa Marcinowska-Suchowierska et al. Vitamin D Toxicity–A Clinical Perspective Confusion, apathy, recurrent vomiting, abdominal pain, polyuria, polydipsia, and dehydration are the most often noted clinical symptoms of vitamin D toxicity (VDT; also called vitamin D intoxication or hypervitaminosis D). VDT and its clinical manifestation, severe hypercalcemia, are related to excessive long-term intake of vitamin D, […]

The Yin and Yang of Cod Liver Oil

Leslie McGee My training is in Chinese medicine, and although cod liver oil has its roots in Scandinavia, we can look at any food or supplement through the prism of Chinese medicine theory. As I have learned more about the research on cod liver oil, its traditional uses, and my own clinical experience, I have […]