Time-Restricted Eating Linked to Less Severe COVID
Joseph Mercola Researchers studied the effect of consistent periodic fasting on severe COVID illness and found it reduced the risk of hospitalization and mortality but not the risk of contracting the illness. The study confirmed past research that intermittent fasting and time-restricted eating, which are two different types of eating patterns, reduces the risk of […]
Chitin and Its Effects on Inflammatory and Immune Responses
Daniel Elieh Ali Komi, Lokesh Sharma and Charles S. Dela Cruz Chitin, a potential allergy-promoting pathogen-associated molecular pattern (PAMP), is a linear polymer composed of N-acetylglucosamine residues which are linked by β-(1,4)-glycosidic bonds. Mammalians are potential hosts for chitin-containing protozoa, fungi, arthropods, and nematodes; however, mammalians themselves do not synthetize chitin and thus it is […]
Should We Really be Eating Insects?
Alan Brough … The leaders of the World Economic Forum have suggested that crickets might be a good, high- protein option, and, of course, the media has embraced the idea. They have flooded both the mainstream channels and social media with every positive aspect they can on the topic to convince us that it might […]
Immune Support Recipes
Canadian Covid Care Alliance 6 Health-promoting foods, herbs, and spices that naturally support a health immune system.
Big Pharma’s $7.2 Billion Cash Cow: Vaccines for Industrial Meat Production
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Martha Rosenberg Many people know about the routine use of antibiotics in livestock production — and object to it. The drugs are profitable to industrial meat producers because they cause animals to gain more weight with less feed and prevent the outbreak of disease in often cramped concentrated animal feeding operation conditions. … As the […]
Sowing Hunger, Reaping Profits: A Food Crisis by Design
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Navdanya International … As of the pandemic, global inflation has been on the rise causing detrimental price spikes in some of the poorest regions of the world. According to the same narrative, we are facing a drop in global food supply with “Europe’s breadbasket” no longer able to produce for the foreseeable future. So, governments […]
Top 9 Nutrients for Better Brain Health
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Joseph Mercola Nine nutrients that are vital for brain health and cognition are the marine-based omega-3 fats DHA and EPA, choline, phosphatidylserine, acetyl-L-carnitine, vitamins D and B12, MCT oil and probiotics. … It’s important to realize that dementia is a lifestyle-predicated disease, and there are many strategies that will help prevent this kind of neurodegeneration. […]
Eating Bugs Is Being Pushed For The Future
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Andrew Bieszad … there has been a push for people to eat insects, which started with a lot of laughter but has been seriously advanced as “legitimate”. … This “trend” of eating insects is being forced, from what everything seems, as a part of a philosophical-political agenda. There is no need to eat insects. People […]