Know Your Metabolic Type/The Oxidation Types: Introduction to Metabolic Typing
naturalhealthprotocol.com Metabolic typing is a very central concept in nutritional balancing science. However, metabolic typing is not familiar to most people because modern allopathic medicine does not focus on it. Many ancient healing systems embraced it, however. The idea behind of metabolic typing is that o en people display symptoms, illnesses, and hundreds of body […]
Vilhjalmur Stefansson and His All-Meat Diet Experiment
Sophia Le Vilhjalmur Stefansson (1879 – 1962) was an Arctic explorer, anthropologist, lecturer, and proli c writer. Stefansson was rst forced to live on the all-meat diet of the Inuit to survive when a ship carrying his supplies failed to arrive on one of the expeditions. After eleven years living with the Eskimos, Stefansson’s health […]
Health Benefits of Ketones and the Ketogenic Diet
John Williamson Cameron Although glucose is the primary source of energy for the human body, ketones are an alternative energy source that is more efficient and can provide many health benefits. Small amounts of ketones are produced by the liver in the morning after depletion of glucose following an overnight fast. It is possible to […]
Nutrition: The Anti-Aging Factor
Sylvia Onusic Aging has been predetermined in our genes, experts say, and cells can only divide forty to sixty times before they reach the “HayTick Limit,” a theory advanced in 1961 by Leonard HayTick at the Wistar Institute in Philadelphia, Pennsylvania. Structures at the end of chromosomes called telomeres protect cells from deterioration or fusion […]
The Role of Oxalates in Autism and Chronic Disorders
William Shaw I first became interested in this topic because of improvements that were noted in autistic children by the researcher Susan Owens. It was Owens who collected the data showing that many autistic children had frequent urination of small volume and found that the phenomenon was associated with oxalates. She also found that these […]
Food Synergy: An Operational Concept for Understanding Nutrition
David R. Jacobs Jr., Myron D. Gross and Linda C. Tapsell Research and practice in nutrition relate to food and its constituents, often as supplements. In food, however, the biological constituents are coordinated. We propose that ‘‘thinking food first’’ results in more effective nutrition research and policy. The concept of food synergy provides the necessary […]
Our 7 Favorite Food Synergy Combinations with Recipes to Try
World Council for Health Food synergy is the collaboration of nutrients to create more outstanding positive health outcomes. It implies that the perfect mixture of food constituents operates in concert with the life of the organism eaten and the life of the organism eating it. … An essential finding of Food Synergy is that it […]
What is Proper Hydration and How Do I Achieve It?
World Council for Health Many of us have heard the phrase, the human body is made of water. While it is indeed true that the human body contains a lot of water, the presence of all that water doesn’t necessarily mean we’re properly hydrated. In fact, many of us are chronically dehydrated and probably don’t even know […]
