Top Five Habits for a Healthier Life

Joseph Mercola Even small changes add up to meaningful health improvements over time, especiallywhen you know where to focus your energy Eliminating vegetable/seed oils from your diet and getting more sun exposure top my listof healthy habits Embracing time restricted eating, which means limiting your eating window to six to eighthours per day, is also […]
Acid-Base Homeostasis: Latent Acidosis as a Cause of Chronic Diseases

Jürgen Vormann, Thomas Goedecke Rev Vormann 255-266 _o_cy In the healthy human being, the blood has a pH value of 7.4. Even slight deviations from this value may lead to severe disturbances in metabolism which may even be life-threatening. It is for this reason that the body`s extensive buffer systems ensure that the blood pH […]
Optimizing Autophagy: Could it Be the Secret to Better Health and Longevity?

Jill Carnahan What if I told you that your body eats itself on a daily basis? Yep, you read that right – your body really does cannibalize itself every single day. While that might sound a little wacky and creepy at first, it’s actually a perfectly normal process known as autophagy. And not only is autophagy […]
Disease Madness – What is Happening? Part 3

Dawn Lester In parts 1 and 2 of this series, I discussed the complete lack of evidence for the existence of ‘pathogenic agents’ of any description and the efforts of the medical establishment to promote vaccines as the only way to prevent what are erroneously referred to as ‘infectious diseases’. In this 3rd and final […]
Disease Madness – What is Happening? Part 2

Dawn Lester The ‘outbreaks’ that are claimed to have occurred during June 2022 were listed in Disease Madness part 1, with the addition of 2 ‘situation updates’, one of which relates to Ebola, which is discussed later in this article. The main reason for providing this list of ‘outbreaks’ is to highlight that, contrary to many […]
Disease Madness – What is Happening? Part 1

Dawn Lester If we are to believe the mainstream media, which is not advisable for a whole host of reasons, not least of which is that they have been demonstrably proven to report lies, then millions and possibly billions of people are currently in the grip of many ‘outbreaks’, some ‘epidemics’ and one ‘pandemic’, all […]
Concomitant Administration of Flu & SARS-CoV-2 Vaccines Lowers Antibody Titers Against Covid-19

Paul Elkins The recent White House guidance for people to take the bivalent BA.5 Covid-19 booster vaccine concurrently with the influenza shot was clearly not based on evidence. It’s immunology 101 that introducing multiple antigens simultaneously will generally reduce the immune response to each antigen. However, that didn’t stop the current heads of the executive […]
The ‘Knee-jerk’ or ‘Blood-jerk Reaction’ – A Rise in the Alkaline Ph of the Blood!

Robert O. Young … Any rise in the alkalinity of the blood above pH 7.365 (alkaline phosphate)—any rise—is a result or a compensatory reaction due to over-acidity in body tissues as the blood attempts to maintain pH balance. There is no exception for the rule of alkalinity. The body will ALWAYS overcompensates for the excess […]