Wise Choices, Healthy Bodies: Diet for the Prevention of Women’s Diseases

Sally Fallon and Mary G. Enig In order to produce estrogen and progesterone as required for the reproductive cycle, the body needs adequate amounts of cholesterol, because all the sex hormones are made from this vital substance. For this reason alone vegetarian diets for women are unwise as vegetarian diets will lower cholesterol. … The […]

Menopausal Symptoms

Jenifer Worden In my  experience, there is no single comple­mentary therapy or medication that  works for all women and this is borne out by conversations with other  doctors and therapists. There are, however, sev­eral homeopathic  medicines which can be effective at relieving menopausal symptoms. It is  especially important, however, to try to see a medical homeopath […]

Earthing and Menopause

The Earthing Institute Women are meant to be intimately tied to the Earth and there is no time in a woman’s life where this becomes more obvious than during the hormonal upheaval of menopause. The Earth is a woman’s comfort, healing, and salvation as the winds of menopause blast through. Without grounding, women can feel […]

Science Explains What Happens During Menopause

Joseph Mercola Menopause is a natural life stage that occurs when the ovaries have reduced function; it’s associated with lower levels of estrogen and other hormones, and marks the period when fertility ends. Perimenopause, or the menopausal transition, is the process leading up to menopause; perimenopause may begin around the ages of 45 to 55 […]