Nutrition and Neurogenesis

Romain Meeusen Nutrition has a specific role in providing energy and building material for the body. The ability of nutrients to prevent and protect against diseases is starting to be recognized. Physical activity has also been associated with the reduction of a number of physical and mental disorders. Therefore, both nutrition and exercise are used […]

Quercetin Health Benefits Include the Treatment of Cardiovascular Disease and Certain Cancers

Fresh Vegetables on Brown Wooden Table

Joseph Mercola Quercetin has been shown to combat inflammation and acts as a natural antihistamine. Several studies have highlighted quercetin’s ability to prevent and treat both the common cold and influenza. Other, less-known benefits and uses for quercetin include the prevention and/or treatment of high blood pressure, cardiovascular disease, metabolic syndrome, certain cancers, gout, arthritis […]