Wise Choices, Healthy Bodies: Diet for the Prevention of Women’s Diseases

Sally Fallon and Mary G. Enig In order to produce estrogen and progesterone as required for the reproductive cycle, the body needs adequate amounts of cholesterol, because all the sex hormones are made from this vital substance. For this reason alone vegetarian diets for women are unwise as vegetarian diets will lower cholesterol. … The […]

How a Vegetarian Eating Plan Could Affect a Pregnancy

Joseph Mercola Heart & Soil, a company founded by Dr. Paul Saladino to help people return to the way our ancestors ate, produced a 20-minute video discussing the health bene ts of eating an animal-based diet when women are pregnant or want to become pregnant. Returning to the nutritional roots of eating fewer carbohydrates, no […]