Debunking the Soy Scare
Vesanto Melina Soy has been the focus of considerable controversy. The roots lie in good and bad science and in the fact that soy poses a threat to the animal products industry. As many shift towards plant foods, interest in soy arises, in part for its top-quality protein. Research also establishes its protection against cardiovascular […]
Soy Foods, Isoflavones, and the Health of Postmenopausal Women
Mark Messina … Isoflavones are classified as both phytoestrogens and selective estrogen receptor modulators. The phytoestrogenic effects of isoflavones have led some to view soy foods and isoflavone supplements as alternatives to conventional hormone therapy. However, clinical research shows that isoflavones and estrogen exert differing effects on a variety of health outcomes. Nevertheless, there is […]
This Genetically Engineered Ingredient Is in Nearly Everything You Eat
Joseph Mercola Two of the most harmful ingredients in processed foods are high fructose corn syrup and soybean oil, whether partially hydrogenated, organic or made from newer soybean varieties modi ed in such a way as to not require hydrogenation. Completely unnatural man-made fats created through the partial hydrogenation process cause dysfunction and chaos in […]
