Why Broth is Beautiful: Essential Roles for Proline, Glycine and Gelatin
Kaayla Daniel The notion that the body can create proline and glycine is, of course, the reason that neither amino is considered “essential.” The ability to manufacture them easily and abundantly as needed, however, is probably true only of people enjoying radiant good health. Common sense suggests that the millions of Americans suffering from stiff […]
Aches, Pains and Diet
Vesanto Melina Stiffness, arthritis, and aching joints: what have these to do with diet? The causes of various forms of arthritis are complex and sometimes little understood. Yet recent research indicates that foods can significantly affect arthritic symptoms for certain people.
