More Than 13 Ways Lemons Benefit Your Health and Home

yellow lemon fruit on brown wooden table

Joseph Mercola Lemons are packed with vitamins, antioxidants and flavonoids that have a variety of medicinal beneKts, including antiviral and anti-inflammatory properties. The nutritional value of lemons is associated with several robust health benefits. Lemons are rich in vitamin C, which helps reduce the risk of cardiovascular disease. The flavonoids found in lemons also reduce […]

Our 7 Favorite Food Synergy Combinations with Recipes to Try

brown and black chocolate on white ceramic plate

World Council for Health Food synergy is the collaboration of nutrients to create more outstanding positive health outcomes. It implies that the perfect mixture of food constituents operates in concert with the life of the organism eaten and the life of the organism eating it. … An essential finding of Food Synergy is that it […]