The Under-reported Role of Toxic Substance Exposures in the COVID-19 Pandemic

burgers and fries inside box

Ronald N. Kostoff et al. Coronavirus disease 2019 (COVID-19) and previous pandemics have been viewed almost exclusively as virology problems, with toxicology problems mostly being ignored. This perspective is not supported by the evolution of COVID-19, where the impact of real-life exposures to multiple toxic stressors degrading the immune system is followed by the SARS-CoV-2 […]

What is Bio-Individuality?

green leaf tree on shore

Norrie Beach Fitness and nutrition are often viewed as one-size-fits-all. New diet trends promise weight loss for anyone willing to put in the work. Fitness experts suggest that anyone can be a size two with enough motivation. But in reality, there is no perfect diet or exercise routine, and health is not all about having […]

Key Diet and Lifestyle Strategies for a Healthier Life

grilled steak with vegetables on white ceramic plate

Joseph Mercola Avoiding industrial seed oils, due to their high linoleic acid (LA) content, can go a long way toward safeguarding your health. Examples of cooking oils to avoid include canola, corn, rapeseed, cottonseed and soybean oil. As a general rule, anything over 10 grams of LA a day is likely to cause problems. For […]

Natural Hygiene, the Science of Health

man, woman and child holding hands on seashore

Alan Goldhamer Hygiene is de ned in the dictionary as the science of health and its preservation. But just what does that mean? Over 100 years ago a few disenchanted medical doctors began to publicly challenge the medical approach to health care that included in its therapeutic arsenal leeches, bleeding, withholding of water from patients, […]