What is Oil Pulling?

coconut oil on wooden spoon, coconut oil in glass jar, oil

Joseph Mercola Ayurveda practices included oil pulling to help balance your mind and body, and to strengthen your teeth and gums Your oral health is tied to diabetes, cardiovascular disease, kidney disease, dementia and chronic inammation Oil pulling with coconut oil reduces bacterial growth in your mouth, strengthens your teeth and reduces inflammation in your […]