The War Against an Underrated Yet Essential Food in Our Diet
Marina Zhang Nutrition is a field of contradictions and changing fads. In recent decades, most schools and teachers encourage a diet high in grains and vegetables, moderate protein, and low fats and oils. Over the years, paleo, keto, vegan, and various diets that contradict each other have come and gone. However, amidst it all, is […]
Modern Baby Books: Full of Bad Advice
Lisa Bianco-Davis When Weston Price studied healthy traditional societies, he found that they placed a strong emphasis on the nutrition of couples prior to pregnancy and of women during pregnancy and lactation. The foods these societies considered absolutely essential for producing healthy children were seafood ( sh and shell fish, fish organs, fish liver oils […]
