My Problem with the Paleo Diet

grilled meat with sliced lemon and sliced tomatoes on white ceramic plate

Michael Klaper Many people who adopt this meat-based eating style initially feel better and lose weight. They do so largely because the Paleo principles proscribe the eating of dairy, oils, and refined carbohydrates that our ancient ancestors never ate … I do not find it “natural” at all. Instead, I think it’s an invitation to […]