Debunking the Soy Scare

Vesanto Melina Soy has been the focus of considerable controversy. The roots lie in good and bad science and in the fact that soy poses a threat to the animal products industry. As many shift towards plant foods, interest in soy arises, in part for its top-quality protein. Research also establishes its protection against cardiovascular […]

Soy Foods, Isoflavones, and the Health of Postmenopausal Women

Mark Messina … Isoflavones are classified as both phytoestrogens and selective estrogen receptor modulators. The phytoestrogenic effects of isoflavones have led some to view soy foods and isoflavone supplements as alternatives to conventional hormone therapy. However, clinical research shows that isoflavones and estrogen exert differing effects on a variety of health outcomes. Nevertheless, there is […]