Nanoparticles Found in Many Foods Could Wreak Havoc with Your Gut Microbiome

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Rob Verkerk If anyone tried to convince you that size isn’t important, let them know that sometimes it is. Especially when it comes to the size of things we consume or inject into our bodies. Remember the lipid nanoparticles used to carry mRNA “vaccine” cargo into our cells? Well, it turns out that some metal […]

Fortification and Health: Challenges and Opportunities

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Johanna T. Dwyer et al. an007443 124..131 Fortification is the process of adding nutrients or non-nutrient bioactive components to edible products (e.g., food, food constituents, or supplements). Fortification can be used to correct or prevent widespread nutrient intake shortfalls and associated deficiencies, to balance the total nutrient profile of a diet, to restore nutrients lost […]

Liver Injury from Herbal and Dietary Supplements

Paul Filiatrault  … Many supplements contain active ingredients that can have strong effects in the body. Always be alert to the possibility of a bad reaction, especially when taking a new product. Liver injury is not the only reason people end up in hospital after taking dietary supplements. In the USA alone, it is estimated […]

Statins vs. Supplements

Paul Filiatrault The “Supplements, Placebo, or Rosuvastatin (SPORT)” study was presented at the American Heart Association scientific sessions on Nov. 6, 2022 and published in the Journal of the American College of Cardiology. This research measured cholesterol reduction between rosuvastatin (Crestor®) and supplements. One of the author’s conclusions is that doctors should ‘educate’ patients about […]

Here’s How You Can Optimize Your Natural Immune System

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World Council For Health Natural immunity is our body’s natural system of protection against micro-organisms including bacteria, parasites, and viruses. We can protect ourselves against any number of pathogens including the virus that causes Covid-19. This guide provides a basic outline of the immune system and an introduction to optimizing immune function through food, lifestyle […]

Big Pharma Wants to Put an End to Vitamins and Supplements

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Joseph Mercola One of the latest attempts to thwart your ability to access nutritional supplements comes in the form of draft legislation that would require premarket approval for dietary supplements. In short, it would require supplements — which are food — to undergo the same approval process as drugs. In the past, the drug industry […]