Living According to the Winter Season with Chinese Medicine
Emma Suttie Winter represents the most Yin aspect in Chinese medicine. Yin is the dark, cold, slow, inward energy. This is compared to the Yang of summer whose energy represents light, hot, quick, expansive qualities. The summer weather is warm, the days are longer and people are out being active. In TCM we believe that […]
Food as Medicine: How Food and Diet Impact the Treatment of Disease and Disease Management
Center for Food as Medicine Using food for prevention and treatment of disease has a long history and documented efficacy. In fact, evidence indicates that sustained dietary changes can be as effective as pharmacological interventions in treating certain diseases, especially in the early stages of the disease. In some instances, a long- term, specific diet […]
