Movement as Nutrition

Katy Bowman

Katy invites us to return to movement. She explores how we came to be such sedentary people, mostly indoors for the better part of the day. This is true for adults and children alike. We all have movement deficiencies. Katy explains how this is essentially a nutritional deficit of sorts.

Latest articles

Major Cleveland Clinic study finds −26.9% effectiveness for influenza vaccine during the...
Is The Human Body Designed ‘To Last Hundreds Of Years’ And What...

Thank you!

Thank you for your membership application. As soon as your payment has been received your membership will be activated and you will be informed via email.

Thank you.

Thank you!

The form has been submitted successfully!