World Council for Health

The power to stay healthy is already inside you. Have you ever thought of yourself as a Formula 1 car? Well, maybe you should. Lewis Hamilton’s Mercedes can reach speeds of over 200mph and keep going for about 200 miles!

Butit can only do that because the mechanics have been working behind the scenes, making sure that the engine is well-oiled, the parts are all working properly and the best fuel is in the tank.

Your body is way more complex and impressive than Lewis’ Merc. But you also need to put the right fuel in and make sure all your parts are in top condition if you’re going to be the best you can be.

… Look after your immune system – It makes S.E.N.S.E.