CHA Newsletters
In our weekly Newsletter, you can read the latest news, wins of the week, and featured articles which aim to keep you informed and empowered to make the best health choices for yourself and family.
November 7th, 2026
Over the next five months, we invite you to explore The 19 Essentials to Life – a journey into the foundations of physical, mental and emotional well-being. We begin in this month's issue of our CHA Report - Health Tips, Insights and Best Practises with four natural essentials that are so fundamental to life that we can easily take them for granted.
Full Newsletter
November 7th, 2026
Our Mission
To champion optimal health through education, scientific inquiry, collaboration and open discourse that honours our dynamic connection to nature and innate wisdom.
In This Issue
- Editor’s Message
- The 19 Essential to Life – Part 1 – The Natural Essentials of Life
- PURE AIR – Breathe Well
- PURE WATER – Hydrate Your Body
- EXERCISE AND ACTIVITY – Keep Moving
- SUNSHINE – Enjoy Nature’s Light
- Upcoming Events, Training Courses & Meetings
- CHA Counts On Your Contributions
Editor’s Message
Have you ever stopped to think about the simple things your body needs every single day to stay healthy?
CHA Members Only
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The full content of the newsletter is available only for CHA members.
