Joseph Mercola

Orofacial myofunctional therapy is a profoundly useful treatment that may help treat the symptoms of a a wide variety of health issues, from opening airways to headaches, temporomandibular joint disorders (TMJ), to poor digestion, just to name a few. It may be the most profound therapy available for the treatment of mild to moderate sleep apnea, which is a pervasive problem that affects many.

The therapy includes facial and tongue exercises and behavior modification techniques to promote proper tongue position, improved breathing, chewing, and swallowing. Proper head and neck postures are also addressed. There are good studies to substantiate that it may resolve jaw problems and orthodontic relapse working in a multi-disciplinary team.

It may also be an alternative or adjunctive treatment to facial plastic surgery, to help get rid of lines and saggy facial muscles

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