Impact of Dietary Fats on Brain Functions

Rosanna Chianese et al. Adequate dietary intake and nutritional status have important effects on brain functions and on brain health. Energy intake and specific nutrients excess or deficiency from diet differently affect cognitive processes, emotions, behaviour, neuroendocrine functions and synaptic plasticity with possible protective or detrimental effects on neuronal physiology. Lipids, in particular, play structural […]

Fat and Diabetes: Bad Press, Good Paper, and the Reemergence of Our Good Friend Glutathione

doughnut with toppings

Christopher Masterjohn When mitochondria are overloaded with more energy than they can handle, they begin making increasing amounts of the free radical superoxide. Superoxide carries out important signaling roles. Among them, it directs excess energy into fat synthesis. But it can also wreak havoc on the cell by forming oxidants that can damage vulnerable proteins, […]

A Holistic Approach to Cancer

red tomato on white ceramic plate

Tom Cowan If you had one word or brief phrase to answer the question, “What causes cancer?” what might it be? You might respond with “emotions,” “toxins,” “fungus,” “stress,” or “bad terrain of the body.” Those are all great answers. But they are not my answer. In my twenty-five years of being a doctor and […]

Saturated Fat Phobia Lacks Scientific Basis

Close-up of a Person Reaching For an Egg While Making a Cake Mix

Kimberly Hartke In March, the journal Annals of Internal Medicine published a meta-analysis of seventy-six scientific studies on the effect of various fats on heart disease, Association of Dietary, Circulating and Supplement Fatty Acids with Coronary Risk … The conclusion researchers drew after reviewing these studies was “Current evidence does not clearly support cardiovascular guidelines […]

Dietary Fats and Health: Dietary Recommendations in the Context of Scientific Evidence

Glen D. Lawrence Although early studies showed that saturated fat diets with very low levels of PUFAs increase serum cholesterol, whereas other studies showed high serum cholesterol increased the risk of coronary artery disease (CAD), the evidence of dietary saturated fats increasing CAD or causing premature death was weak. Over the years, data revealed that […]

Cholesterol Does Not Cause Coronary Heart Disease in Contrast to Stress

two fried eggs on brown chopping board near spices

Paul J. Rosch The belief that coronary atherosclerosis is due to high cholesterol from increased saturated fat intake originated from experiments in herbivorous animals. It was reinforced by reports allegedly demonstrating this sequence of events in various populations but ignoring contradictory data. The idea has been perpetuated by powerful forces using similar tactics to preserve […]

Prenatal Care, American Style – A Trojan Horse for Harmful Interventions?

woman holding her belly while wearing blue knit sweater

Children’s Health Defense Team he United States’ disgraceful infant and maternal mortality rates — higher than in any other wealthy nation — raise questions about what to do to lessen the risk of complications during delivery and postpartum. In this regard, government health agencies often highlight the importance of prenatal care. In fact, increasing “early and adequate prenatal […]