Canada Health Alliance

Saturated Fat Phobia Lacks Scientific Basis

Kimberly Hartke

In March, the journal Annals of Internal Medicine published a meta-analysis of seventy-six scientific studies on the effect of various fats on heart disease, Association of Dietary, Circulating and Supplement Fatty Acids with Coronary Risk … The conclusion researchers drew after reviewing these studies was “Current evidence does not clearly support cardiovascular guidelines that encourage high consumption of polyunsaturated fatty acids and low consumption of total saturated fats.”

… the Weston A. Price Foundation, based on the research of nutrition pioneer Dr. Weston A. Price in the 1930s, has worked to restore foods like butter, eggs, whole milk, lard and coconut oil to their rightful place in the human diet. And, finally, modern research is catching up.

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