Tiffany C. Brawn
What if there was a free, simple, and easily accessible way to drastically decrease inflammation, improve mood, and restore optimal blood viscosity in a matter of minutes? It just so happens that extensive clinical research has shown that these physiological improvements, in human health, can be achieved by simply putting your bare feet on the earth, re-grounding mind, body, and Spirit.
… Earthing is simply the electrically conductive contact of the human body with the surface of the Earth. This phenomenon is also referred to as grounding as the practice restores a primordial connection between humans and Mother Earth that has been lost over time. An overwhelming number of worldwide anecdotal testimonies, especially from diverse indigenous cultures, highlight the profound healing benefits of walking barefoot on the ground, or swimming in lakes, rivers, and ocean, from hugging trees, and laying on beach sand with minimal clothing. This is most likely why people feel so much better after a vacation spent in nature.