The Vigilant Fox
In an interview with CHD, Dr. Paul Marik gave a powerful 4-minute lesson on fasting, its benefits, and how one can use this practice to get rid of spike protein, treat, and prevent all sorts of diseases.
“And this is the only way to get rid of spike. There is no other way … There are a number of studies that have shown that with long COVID or with vaccine-injured people have circulating spike for up to 15 months, and so you’ve got to get rid of spike. And the best way is by stimulating autophagy. It’s the body’s protective mechanism. It’s its own garbage truck to get rid of this garbage in the cell.”