Canada Health Alliance

Coping With Stress the Bach Flower Way

Balaji Deekshitulu

Stress management strategies such as Bach Flower Remedies are an excellent way to begin the long, hard climb back from the chaotic, stressful world, in which many of us reside. For emotional stress management, Bach Flower Essences are, by far, the best of the stress management products on the market today. The amazing thing is that this winner in the stress management strategies realm is not even new. It was first discovered in the 1920’s and 1930’s by a medical doctor in England named Edward Bach.

… Most of those who take Bach flowers soon report positive effects such as feeling calmer, lighter and more in control. These remedies are extremely safe. Stress cause problems for anyone who needs to avoid alcohol completely for health or ideological reasons. Though 5% – 10% of users report transient ‘healing reactions’ in which negative emotions become more obvious, or there are physical symptoms suggestive of toxins being cleared from the system.

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