Canada Health Alliance

Debunking the Soy Scare

Vesanto Melina

Soy has been the focus of considerable controversy. The roots lie in good and bad science and in the fact that soy poses a threat to the animal products industry. As many shift towards plant foods, interest in soy arises, in part for its top-quality protein. Research also establishes its protection against cardiovascular disease and hormone-related cancers (prostate and breast).

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