Debunking the Soy Scare

Vesanto Melina

Soy has been the focus of considerable controversy. The roots lie in good and bad science and in the fact that soy poses a threat to the animal products industry. As many shift towards plant foods, interest in soy arises, in part for its top-quality protein. Research also establishes its protection against cardiovascular disease and hormone-related cancers (prostate and breast).

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