CHA hosts events regularly, so be sure to check this page often
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1 event,
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In this November course, participants will learn a process that reframes and mitigates their top stressors – in just minutes. Join CHA director, Leah Crowell, to explore how she applies HeartMath®, a system that incorporates heart rate variability and biofeedback tools that help individuals reduce stress, regulate emotions, and improve well-being. Leah Crowell is a […]
Get Tickets
$40.00
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